Hula Hoop Dance Technique- 6 Week Course

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Hula Hoop Dance Technique 

Hula Hoop Dance Technique activates your hoop dance!

Designed for hoop dancers who are ready to explore the body in space. 

This 6 week master class series will polish your hoop dance practise and prepare you for performance. 

In each class we will focus on the essential elements of moving your body creatively through space and on stage with hula hoops in dance. 

Techniques include warm up, tricks and transitions, choreography in flow, footwork, arm expression, musicality, tempo and how to “own the routine” with your own unique style. 

The hoop technique component of the class will focus on easy hula hoop tricks & transitions that can be applied effectively to your hoop dance practise and performance. 

The dance component focuses on positioning and moving your body in space with key dance elements that will take your hoop practise and performance to the next level.

Suited to advanced beginner through to intermediate and advanced hula hoopers with no dance experience required. 

Prerequisite: Hooping for Beginners Workshop or equivalent 

Limited places available. Book your spot to spin NOW!

Course Details

Saturday 2-3.30pm

Starts 5th August- 9th September

Investment - $150


Bunny HoopStar

With over 20 years of hooping experience, Bunny HoopStar is a firm believer in the power of creative movement and play with a hula hoop. “The Hoop as a Portal” is a framework Bunny uses to access heightened awareness of how your hoop opens up your creativity and focus. While developing hoop technique, Bunny will guide you through an effective process of finding your flow and stability in performance. 

Juliet Leith

Juliet fell in love with dancing after her first dance class at the age of 5. With extensive experience in jazz, vogue, ballet and dancehall, Juliet draws from a wide range of dance styles to create her own unique style of hoop dance. Juliet is passionate about dancing and loves teaching and encouraging others to be empowered by moving their bodies.

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What you will learn
  • Hula hoop tricks for beginner and intermediate hoopers.
  • Hooping transitions for hoop dance performance
  • Dance elements and choreographic devices to take your hooping to the next level.

What to wear

comfortable workout clothing

Refund Policy

Dance Central Sydney requires 48 hours notice via email prior to the start of a class or event for a full refund or transfer.  Refunds and transfers will not be processed if cancellation occurs within 48 hours of the event commencing. We do not offer refunds for missed classes. There are no fees for refunds or transfers. For cancellations prior to the 48 hour cut off, email Dance Central Sydney to organise a refund or transfer

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Terms & Conditions

Anyone partaking in any classes or coming to any events at Dance Central Sydney or organised by Dance Central Sydney must agree to these terms and conditions.


There is a risk of personal injury associated with dance and exercise. 

Dance Central accepts no responsibility for injury caused during online classes or workshops.

It is your responsibility to ensure that you are fit for any Dance Central Online class or workshops.

You are responsible for ensuring that you have a suitable, non-slip floor space. 

Please make sure any potential obstructions in the vicinity are removed before you start your lesson so you have a nice clear space to dance.

I agree to take on full responsibility for any damages, injuries and for physical and/or personal property, which I might incur whilst participating in classes and/or events organised by Dance Central Sydney.


I agree to give Dance Central Sydney unrestricted publishing rights for any photographs or videos taken at Dance Central Sydney classes and events or on Dance Central Sydney's premises. (For use of Dance Central Sydney marketing materials).


Dance Central Sydney requires 48 hours notice in writing prior to the class for a full refund or transfer. 


In the event that a class is cancelled, students will be notified via text message or email and entitled to a full refund or credit.

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