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See yourself here? Book soon. 356 people viewed this class.
Description

4 week Jungle Body Bootycamp with Helen Britt

1. Sunday 29th October 11-12pm

2. Sunday 5th November 11-12pm

3. Sunday 12th November 11-12pm

4. Sunday 19th November 11-12pm


What you will get:

- a fierce full body workout that floods the body with endorphins! 

- increased stamina, cardio fitness and toning

- increased coordination 

- a variety of choreography each week to your favourite hip-hop, Dancehall, afro and rnb tracks 


What to bring: 

- yoga mat for floor work

- water bottle 

- sweat towel

What to wear: trainers/ sneakers, exercise wear that allows a variety of movement


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What you will learn
  • A variety of choreography
What you will get
  • A great workout

What to bring
  • Friends
What to wear

trainers/ sneakers, exercise wear that allows a variety of movement

Appropriate for

All ages welcome and require no dance or fitness experience because the steps are easy to follow.